By Wendy Rose Gould — 2020
Though sound baths may seem like a “new age” concept, the practice of healing bodies through sound is technically thousands of years old with deep roots in cultures across the world.
Read on www.verywellmind.com
CLEAR ALL
Jon Kabat-Zinn is regarded as “one of the finest teachers of mindfulness you’ll ever encounter” (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades.