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What Are Sound Baths?: The Healing Power of Sound

By Wendy Rose Gould — 2020

Though sound baths may seem like a “new age” concept, the practice of healing bodies through sound is technically thousands of years old with deep roots in cultures across the world.

Read on www.verywellmind.com

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8 Things to Know About Meditation for Health

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

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Sound Bath Meditation