ARTICLE

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How to Recover from Romantic Heartbreak

By Guy Winch — 2018

Use “negative reappraisal,” and understand you have work to do—time alone may not be enough.

Read on www.scientificamerican.com

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14:35

Break Ups & Break Downs: A Survival Guide for When Relationships End

This is a "how-to" survive video on handling a painful break-up. Relationships have many challenges and when they end we can experience powerful emotions, depression, and even a breakdown. In this video, I offer many good tips on how to get through the process no matter how bad it gets.

Video
Spring Washam
2021
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EXPLORE TOPIC

Divorce and Breakup