By Guy Winch — 2018
Use “negative reappraisal,” and understand you have work to do—time alone may not be enough.
Read on www.scientificamerican.com
CLEAR ALL
Buddhism has a lot to say about suffering—and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes.
We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.
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