By Guy Winch — 2018
Use “negative reappraisal,” and understand you have work to do—time alone may not be enough.
Read on www.scientificamerican.com
CLEAR ALL
It’s become more and more difficult to remain vulnerable, trusting, and open to life in this era of uncertainty, global upheaval, divorce, and disrupted family life.
If your spouse cheated and you're grappling with what to do, know that there's no rush to make a decision. After all, this is perhaps one of the most significant decisions you'll make in your life, so take time to think about what would be best for you.