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How to Recover from Romantic Heartbreak

By Guy Winch — 2018

Use “negative reappraisal,” and understand you have work to do—time alone may not be enough.

Read on www.scientificamerican.com

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Stop Yelling! Here’s How to Use *Mindful* Communication for Conflict Resolution With Your Partner

There’s a gap between what you’re really thinking and what you’re saying. You’re distracted by all that’s going on inside and you’re uncertain about what to share and what’s better left unsaid.

Article
Barbara Larrivee
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#77: The Truth that Lives There

Go. Because wanting to leave is enough.

Article
Sugar (Cheryl Strayed)
2011
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Romantic Realism: The Seven Rules to Help You Avoid Divorce

We expect love to be the source of our greatest joys. But, in practice, it is one of the most reliable routes to misery. Few forms of suffering are ever as intense as those we experience in relationships.

Article
Alain de Botton
2017
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Why Is It So Hard to Forgive an Ex?

Break-ups are never easy, but why do some people fight to win an ex back while others run a mile? The temptation to rekindle an old flame is deeply rooted in our psychology.

Article
Chermaine Lee
2020
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The Dos and Don'ts of Talking to a Loved One About Weight Loss

If you think your partner needs to lose a few, approach 'the talk' with caution. Here's what to say — and what to skip.

Article
Everyday Health
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A Shift in American Family Values Is Fueling Estrangement

Both parents and adult children often fail to recognize how profoundly the rules of family life have changed over the past half century.

Article
Joshua Coleman
2021
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The Psychological Effects of Divorce on Children

As a marriage dissolves, some parents find themselves asking questions like, “Should we stay together for the kids?” Other parents find divorce is their only option.

Article
Amy Morin, LCSW
2021
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Trust Issues: Why Is It So Hard for Some People to Trust?

It’s become more and more difficult to remain vulnerable, trusting, and open to life in this era of uncertainty, global upheaval, divorce, and disrupted family life.

Article
Joyce Catlett
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Falling in Love, Again

This third and final installment in a series by Oriah Mountain Dreamer deals with reawakening to joy and a sense of gratitude returning to her life after a divorce.

Article
Oriah Mountain Dreamer
2012
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The Year After Separation

In the first article of a three-part series, Oriah Mountain Dreamer shares how her marriage of 10 years ended and left her with a sense of loss and loneliness.

Article
Oriah Mountain Dreamer
2012
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EXPLORE TOPIC

Divorce and Breakup