By Guy Winch — 2018
Use “negative reappraisal,” and understand you have work to do—time alone may not be enough.
Read on www.scientificamerican.com
CLEAR ALL
Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.
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In this conversation, we delve into some of the biggest misconceptions surrounding relationships, why we need to invest in ourselves, and why romantic love is a delusion.
How many chances do you give someone before you tell them that it isn’t working? There's no one answer, but there are things to consider. But here are five indicators that it reveal it's highly likely it's time to move on.
University of Washington professor of psychology Dr. John Gottman can tell if a marriage is doomed. After 14 years of studying 650 couples with the aid of videotape and sensors, Gottman needs only a half hour with a couple to predict with 90 percent accuracy whether they will stay married.
"Wise and compassionate" (New York Times Book Review), and rich with humor and insight—and absolute honesty—this book is a balm for everything life throws our way.
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Jean Oelwang, president and CEO of Virgin Unite, spent fifteen years interviewing sixty-five prominent pairs, including Ben and Jerry, Leah and Archbishop Desmond Tutu, and Rosalynn and President Jimmy Carter.
Stuart discusses common problems that people with ADHD face when socializing with others.
Autism in Company - social strategies. How do you manage different hats/roles in different situations? How to adapt your social style based on level of relationship and situation.
Kristy touches on the history and trauma of failed connections for neurodivergent folks, the impact it has one self esteem and the complexity involved with future relationships moving forward.
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