ARTICLE

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How to Recover from Romantic Heartbreak

By Guy Winch — 2018

Use “negative reappraisal,” and understand you have work to do—time alone may not be enough.

Read on www.scientificamerican.com

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

Book
Andrea Miller (editor), Harold Kushner, John Welwood, Elizabeth Gilbert, Thich Nhat Hanh, Tara Brach (contributors)
2011
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EXPLORE TOPIC

Divorce and Breakup