ARTICLE

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How to Recover from Romantic Heartbreak

By Guy Winch — 2018

Use “negative reappraisal,” and understand you have work to do—time alone may not be enough.

Read on www.scientificamerican.com

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13:02

How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

Video
Jeff Foster
2015
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05:22

Debbie Ford: Divorce as Change

An Introduction to the Laws of Spiritual Divorce.

Video
Debbie Ford
2008
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40:28

Stop Feeling Isolated

In this video, Mo Fathelbab, the author of “The Friendship Advantage," teaches us his seven keys for building authentic relationships.

Video
2019
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EXPLORE TOPIC

Divorce and Breakup