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How to Beat Loneliness

By Guy Winch — 2015

We’ve all felt lonely from time to time. But sometimes, things can get out of hand. Psychologist Guy Winch lays out some straightforward tips to deal with the pain of deep loneliness.

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Is the Spiritual Path a Lonely One?

Venerable Thubten Chodron responds to a student's reflections on whether practicing the Dharma is a lonely endeavor.

Video
Thubten Chodron
2017
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The Way of Rest: Finding the Courage to Hold Everything in Love

The Way of Rest gathers nearly 200 of Jeff Foster’s most inspiring essays, poems, and reflections on restoring and reviving ourselves when we feel exhausted or defeated.

Book
Jeff Foster
2016
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The Great Belonging: How Loneliness Leads Us to Each Other

Loneliness has reached epidemic proportions, according to many sources. In an age of mobility and fraying civic life, we are all susceptible to its power.

Book
Charlotte Donlon, Lauren F. Winner (foreword)
2020
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Thoughts from the Heart of the Soul: Meditations on Emotional Awareness

In the national bestseller The Heart of the Soul, Gary Zukav and Linda Francis joined together to help us to develop a new emotional awareness that is central to our spiritual development.

Book
Gary Zukav, Linda Francis
2002
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EXPLORE TOPIC

Loneliness