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How to Beat Loneliness

By Guy Winch — 2015

We’ve all felt lonely from time to time. But sometimes, things can get out of hand. Psychologist Guy Winch lays out some straightforward tips to deal with the pain of deep loneliness.

Read on ideas.ted.com

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01:03:07

Dr. Gabor Mate in the Realm of Hungry Ghosts | Addiction Interview | Joe Polish

Dr.

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Gabor Maté
2018
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17:29

How to Practice Emotional First Aid | Guy Winch

We’ll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don’t have to.

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2015
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04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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2016
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17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

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2019
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07:07

Fighting Loneliness After Losing a Partner

When someone you spent your whole life with dies it leaves a massive void. Kim and Vernon both lost their partners, but have looked to the community around them to ease the loneliness they feel.

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2018
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16:27

Interview with Meditation Leader: Biet Simkin

Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.

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Biet Simkin
2020
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36:50

How to Address the Root of Loneliness

I would like to help you to finally stop feeling lonely by guiding you through exactly how to address the root cause of your loneliness. No romantic partner and no amount of friends can do it for you.

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Noah Elkrief
2020
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05:35

Chögyam Trungpa: Loneliness and Love

Chogyam Trungpa Rimpoche on loneliness and love from the talk "Loneliness". A short audio clip from talk six of the Vipashyana Meditation Seminar, September 12, 1974, Karme Choling, Barnet, Vermont. Uploaded with the hope that it may benefit anyone who hears it. © Diana J.

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Chögyam Trungpa
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2013
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08:48

Legacy of Wisdom - Rabbi Zalman Schachter - Intimacy and Sexuality

QUESTION: What about the often overlooked issues of Intimacy and Sexuality in our older population? Legacy of Wisdom is a non-profit project dedicated to developing a vision of best practices for living and the fulfillment of our life's potential.

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Zalman Schachter-Shalomi
2011
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25:48

What Is Loneliness?

Exploring Life's Biggest Questions with Andy Puddicombe. In an empty corner of a quiet boat on Lake Powell Andy dives into loneliness. What is it? Why do we feel lonely? How do you deal with it?

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Andy Puddicombe
2020
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Loneliness