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Hurting from the Inside Out: Understanding Self-Injury

By Janis Whitlock and Penelope Hasking — 2017

It's a paradox: Some students habitually hurt themselves physically to feel better emotionally. When educators understand more, they can help more.

Read on www.ascd.org

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Feel Better Fast and Make It Last: Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you. We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life.

Book
Daniel G. Amen
2018
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Self-Harm