By Janis Whitlock and Penelope Hasking — 2017
It's a paradox: Some students habitually hurt themselves physically to feel better emotionally. When educators understand more, they can help more.
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Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.
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