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Hurting from the Inside Out: Understanding Self-Injury

By Janis Whitlock and Penelope Hasking — 2017

It's a paradox: Some students habitually hurt themselves physically to feel better emotionally. When educators understand more, they can help more.

Read on www.ascd.org

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How to Ask for Help

Talking about your mental health is important, but it can also be uncomfortable to open up to others. If you are struggling, watch this video to learn ways to overcome fears.

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Self-Harm