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Animals and Spiritual Evolution

By Barbara Y. Martin and Dimitri Moraitis

Animals play an essential part in the grand plan of life. Yet too often, we think of animals simply as things to serve us when in fact, they have souls and are on an evolutionary path just as we are.

Read on www.beliefnet.com

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Why It Matters that More Athletes Are Talking about Their Mental Health

Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.

Article
John Affleck
2019
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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

Article
Sasa Woodruff
2018
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