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Healing Through the Body: Rosen Method Bodywork with Trauma Therapy

By MN Trauma Project

Touch is perhaps the most overlooked innate resource we humans have for health and healing. Though we analyze, reflect and make meaning, fundamentally we are mammals who are wired to work, play, protect, relax, create, and heal through touch with each other.

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How to Tell if You Have Normal Post-Traumatic Stress or Something More Serious

Both mental health conditions can happen after you’ve experienced trauma, but there’s a big difference between them.

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You Can Train Your Brain to Thrive During Trauma & Stress—Here’s How

What if we told you that you could actually train your brain to cope after trauma? Elizabeth A.

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EXPLORE TOPIC

Rosen Method