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Healing Through the Body: Rosen Method Bodywork with Trauma Therapy

By MN Trauma Project

Touch is perhaps the most overlooked innate resource we humans have for health and healing. Though we analyze, reflect and make meaning, fundamentally we are mammals who are wired to work, play, protect, relax, create, and heal through touch with each other.

Read on www.mntraumaproject.org

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As an Asian American, I’m Giving Myself Permission to Speak Up

As a Filipino-American, Jo Encarnacion understands the intergenerational trauma and pain triggered by the latest wave of Asian hate and violence. She also understands that staying silent is no longer an option.

Article
Jo Encarnacion
2021
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Tender, Loving Self-Care for Asian Americans

A guide for tending to the traumas of anti-Asian violence and racism.

Article
Due Quach
2021
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EXPLORE TOPIC

Rosen Method