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What Is Rosen?

By The Rosen Method

Rosen Method Bodywork is an original form of somatic approach which addresses physical tension. Its unique form of sensitive touch and verbal communication helps people to become aware of what they are holding – physically and emotionally – in their body.

Read on www.rosenmethod.co.uk

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Françoise Bourzat: Consciousness Guide, Author, and Entheogenic Explorer

For those psychedelic users who experience post-use “spiritual comedowns”, psychedelic withdrawals, or a general sense of dopamine depletion, what can be done to alleviate these symptoms?

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What Your Body Has to Do With Social Change

Using somatics to explore trauma can help make authentic connection and collectivity more possible.

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Rosen Method: Hands That ‘Listen’

Rosen believes there are some experiences and emotions that could not be properly handled at the time a person is confronted with them.

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Rosen Method Bodywork: Practice and Science

Rosen Method Bodywork (RMB) practitioners use a unique form of touch and talk to expand a client’s awareness of their present moment felt experience. This article describes the method, its indications and contraindications, and its effects.

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Voice, Choice, and Power: Healing Intergenerational Trauma with Dr. Ruby Gibson

Dr.

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Body-Work and Being. The Deeper Significance of Somatics

I suddenly knew that the mechanical reactions of my muscles and guts were my personality; that my soul, in fact, lay there writhing to break out of those rigid bonds. - Don Hanlon Johnson

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Healing Racialized Trauma Begins with Your Body

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

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Yoga for Pain Relief

In this post, I apply the principles of therapeutic yoga to working with chronic pain conditions such as fibromyalgia, migraines, or back pain.

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To Touch Enlightenment with the Body

Like many Westerners, I always assumed that meditation was a “spiritual” phenomenon, which I took to mean that it somehow had to do with realms beyond the physical.

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Start with Your Body

A panel discussion with Phillip Moffitt, Cyndi Lee, Geshe Tenzin Wangyal Rinpoche and Reggie Ray. Introduction by Anne Carolyn Klein.

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Rosen Method