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Eye Movement Desensitization and Reprocessing (EMDR) Therapy

By American Psychological Association

A structured therapy that encourages the patient to briefly focus on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories.

Read on www.apa.org

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PTSD: What You Need to Know

Post-traumatic stress disorder can happen to a person after experiencing a traumatic event that has caused them to feel fearful, shocked, or helpless. It can have long-term effects, including flashbacks, difficulty sleeping, and anxiety.

Article
Yvette Brazier
2019
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Eye Movement Desensitization and Reprocessing (EMDR)