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Understanding Why People Cut Themselves, Hide It, and How to Help

By Jennifer Chesak — 2017

When someone harms themselves by cutting, burning, punching, or engaging in other forms of self-injury (without intending for death to be an end goal), they’re engaging in what’s known as non-suicidal self-injury (NSSI).

Read on www.healthline.com

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Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health

A simplified version, for consumers, of yoga protocols for optimal mental health.

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EXPLORE TOPIC

Self-Harm