ARTICLE

FindCenter AddIcon

Understanding Why People Cut Themselves, Hide It, and How to Help

By Jennifer Chesak — 2017

When someone harms themselves by cutting, burning, punching, or engaging in other forms of self-injury (without intending for death to be an end goal), they’re engaging in what’s known as non-suicidal self-injury (NSSI).

Read on www.healthline.com

FindCenter Post-Image

Cognitive Behavioral Therapy: A Psychologist’s Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns

If you are looking for a way of dealing with your depression, anxiety or other mental health issue, then you may be interested in the power of cognitive behavioral therapy. It is all about understanding a specific issue you are dealing with and teaching you to manage it effectively.

FindCenter AddIcon
FindCenter Post-Image
07:22

Why You Should Take a Break: Prioritizing Mental Health in Schools | Hailey Hardcastle | TEDxSalem

Hailey Hardcastle is a freshman at the University of Oregon and a student mental health advocate. This year she was named one of Teen Vogues 21 under 21 most influential young people for her work on passing House Bill 2191, which allows students to take mental health days off from school.

FindCenter AddIcon

EXPLORE TOPIC

Self-Harm