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Understanding Why People Cut Themselves, Hide It, and How to Help

By Jennifer Chesak — 2017

When someone harms themselves by cutting, burning, punching, or engaging in other forms of self-injury (without intending for death to be an end goal), they’re engaging in what’s known as non-suicidal self-injury (NSSI).

Read on www.healthline.com

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How to Ask for Help

Talking about your mental health is important, but it can also be uncomfortable to open up to others. If you are struggling, watch this video to learn ways to overcome fears.

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EXPLORE TOPIC

Self-Harm