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10 Ways Hypnosis Can Help You Lose Weight — for Good

By Jean Fain — 2004

Imagine hypnosis actually helping you lose weight — because the news is: it does. Harvard Medical School psychotherapist Jean Fain gives you ten hypnotic suggestions to try right now.

Read on www.oprah.com

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6 Surprising Health Benefits of Hypnosis

“In healthcare, hypnosis can be used as a psychological treatment to help you experience changes in sensations, perceptions, thoughts, or behaviors. It’s done in a clinical setting and performed by a trained, licensed healthcare professional, like a psychologist or a physician,” says Alison T.

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Mental Health and Hypnosis

Hypnosis is usually considered an aid to psychotherapy (counseling or therapy), because the hypnotic state allows people to explore painful thoughts, feelings, and memories they might have hidden from their conscious minds.

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How Does Sleep Influence Cancer Risk?

Getting enough sleep is important for overall health and may be related to cancer risk.

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EXPLORE TOPIC

Weight Concerns