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The Healing Practice of Self-Hypnosis

By Beverly D. Flaxington — 2019

Hypnosis sounds like such a scary thing to many people. You “go under” and maybe lose control of your mind and functions.

Read on www.psychologytoday.com

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Mental Health and Hypnosis

Hypnosis is usually considered an aid to psychotherapy (counseling or therapy), because the hypnotic state allows people to explore painful thoughts, feelings, and memories they might have hidden from their conscious minds.

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EXPLORE TOPIC

Self-Hypnosis