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The Healing Practice of Self-Hypnosis

By Beverly D. Flaxington — 2019

Hypnosis sounds like such a scary thing to many people. You “go under” and maybe lose control of your mind and functions.

Read on www.psychologytoday.com

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Stephen W. Porges, PhD: Q&A About Freezing, Fainting, and the ‘Safe’ Sounds of Music Therapy

[Porges'] widely-cited polyvagal theory contends that living creatures facing or sensing mortal danger will immobilize, even “play dead,” as a last resort.

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Self-Hypnosis