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The Healing Practice of Self-Hypnosis

By Beverly D. Flaxington — 2019

Hypnosis sounds like such a scary thing to many people. You “go under” and maybe lose control of your mind and functions.

Read on www.psychologytoday.com

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How Hypnosis Can Help Ease Panic Disorder Symptoms

Although hypnotherapy has been around a long time, it is sometimes considered a CAM therapy and has grown in popularity for the treatment of mood and anxiety disorders. The following describes more about this approach to treating panic disorder.

Article
Katharina Starr
2020
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Self-Hypnosis