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The Healing Practice of Self-Hypnosis

By Beverly D. Flaxington — 2019

Hypnosis sounds like such a scary thing to many people. You “go under” and maybe lose control of your mind and functions.

Read on www.psychologytoday.com

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6 Surprising Health Benefits of Hypnosis

“In healthcare, hypnosis can be used as a psychological treatment to help you experience changes in sensations, perceptions, thoughts, or behaviors. It’s done in a clinical setting and performed by a trained, licensed healthcare professional, like a psychologist or a physician,” says Alison T.

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Self-Hypnosis