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Body Mapping: A Method for Preventing Injury and Limitation

By Jennifer Johnson — 2018

Body mapping is the method founded by William Conable and developed by Barbara Conable to consciously correct a faulty body map in order to rediscover healthy and easeful movement while making music.

Read on www.smartmusic.com

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5 Ways Breathwork Can Support a Mindful Pregnancy

The breath is the foundation of every mindfulness practice, and it is also the foundation of life. Establishing a relationship with your breath, especially while pregnant, will have lasting effects for you and the child you are bringing into the world.

Article
Ashley Neese
2018
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Body Mapping