By Caroline Wilbert — 2008
The Alexander technique, a little-known type of physical therapy designed to reduce chronic pain, is more effective at reducing back pain than exercise alone or massage therapy, according to a new study.
Read on www.webmd.com
CLEAR ALL
From the lightest massage to the deepest structural therapy, from the physical to the energetic, find your match.
Bodywork and manual therapy are general terms that refer to body manipulation therapies used for relaxation and pain relief. Massage is a well-known form of manual therapy.
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