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Alexander Technique Eases Back Pain

By Caroline Wilbert — 2008

The Alexander technique, a little-known type of physical therapy designed to reduce chronic pain, is more effective at reducing back pain than exercise alone or massage therapy, according to a new study.

Read on www.webmd.com

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Wired for Healing: Remapping the Brain to Recover from Chronic and Mysterious Illnesses

Wired for healing sheds light on how trauma causes the brain to disorganize neural circuits and shares triumphant stories of recovery of people who have been liberated from chronic and mysterious illnesses through remapping the brain.

Book
Annie Hopper
2014
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07:01

Dynamic Neural Retraining System DVD Series

Dynamic Neural Retraining System is a neural rehabilitation program that has been highly effective in the treatment and recovery from limbic system disorders including Chronic Fatigue Syndrome CFS, Fibromyalgia FM, Multiple Chemical Sensitivity MCS, and Environment Illness EI.

Video
Annie Hopper
2011
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01:02:44

Dynamic Neural Retraining System (DNRS) Public Talk - Helsinki, Finland

Dynamic Neural Retraining System (DNRS) President and Founder Annie Hopper speaks on "The Brain, Chronic Illness, and Limbic System Rehabilitation" before a full house at the Allergiatalo (Allergy House) in Helsinki, Finland.

Video
Annie Hopper
2018
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04:02

Limbic System

Annie Hopper, Dynamic Neural Retraining System, speaks on the Limbic System and how Limbic System Trauma can manifest as various illnesses including Chronic Fatigue Syndrome, Fibromyalgia, Multiple Chemical Sensitivity, Anxiety disorders and Electric Hypersensitivity Syndrome.

Video
Annie Hopper
2011
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar—Your Brain’s Silent Killers

In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that’s been buried in the medical literature for far too long: carbs are destroying your brain.

Book
David Perlmutter, Kristin Loberg
2018
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How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery

Missy Vineyard enlightens both the teacher and the student with her original thesis bridging the working principles of the Alexander Technique with current knowledge in areas of neuroscience, human behavior, performance and medical rehabilitation while bringing new meaning to the self-help book.

Book
Missy Vineyard
2007
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Alexander Technique