ARTICLE

FindCenter AddIcon

Alexander Technique Eases Back Pain

By Caroline Wilbert — 2008

The Alexander technique, a little-known type of physical therapy designed to reduce chronic pain, is more effective at reducing back pain than exercise alone or massage therapy, according to a new study.

Read on www.webmd.com

FindCenter Post-Image
03:54

Dr. William Bengston - Manifesting Precision

FindCenter AddIcon
FindCenter Post-Image
01:19

Help for Your Lower Back and Hips with Donna Eden, Dondi Dahlin, and Titanya Dahlin!

The sacrum is a triangle-shaped bone at the base of your spine. It is also called the "sacred" or "holy" bone by many cultures.

FindCenter AddIcon

EXPLORE TOPIC

Alexander Technique