ARTICLE

FindCenter AddIcon

Alexander Technique Eases Back Pain

By Caroline Wilbert — 2008

The Alexander technique, a little-known type of physical therapy designed to reduce chronic pain, is more effective at reducing back pain than exercise alone or massage therapy, according to a new study.

Read on www.webmd.com

FindCenter Post-Image
26:27

Interview with Dr. John Sarno on his book “The Divided Mind”

Video
John Sarno
2017
FindCenter AddIcon
FindCenter Post-Image

Mind Over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain

This is the book that has given thousands of sufferers new hope--a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed. Dr.

Book
John Sarno
1999
FindCenter AddIcon
FindCenter Post-Image

Healing Back Pain: The Mind-Body Connection

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr.

Book
John E. Sarno
2025
FindCenter AddIcon
FindCenter Post-Image
08:29

Could Tapping Be the Solution to Chronic Pain and Anxiety? | Megyn Kelly TODAY

On Megyn Kelly TODAY, Megyn is joined by Adrienne Cerulo, who says a healing technique known as tapping freed her from four years of excruciating pain, and Nick Ortner, author of “The Tapping Solution.

Video
2018
FindCenter AddIcon
FindCenter Post-Image
19:39

How Do You Treat Chronic Pain Patients in the Sports Medicine or Orthopedic Outpatient Setting?

On this episode of the #AskMikeReinold show we talk chronic pain: how to best define and identify chronic pain patients, how to treat this population, and how this may apply to the sports medicine or high end orthopedic outpatient setting.

Video
2018
FindCenter AddIcon
FindCenter Post-Image

Winning the Injury Game: How to Stop Chronic Pain and Achieve Peak Performance

When athletes and active people can’t perform at their peak because of chronic pain it’s frustrating and life can feel incomplete. It’s a story that author Jessica Kisiel, Exercise Physiologist and former professional athlete, knows all too well.

Book
Jessica Kisiel
2025
FindCenter AddIcon
FindCenter Post-Image
01:09:56

How to Manage Chronic Pain Naturally

In today’s episode, Nicole unravels the secrets to overcoming chronic pain. She’ll share with you exactly what you need to do to overcome your pain. If you suffer from chronic pain, like how Mikhaila suffered from chronic fatigue, watching this episode is a must.

Video
Nicole Sachs
2021
FindCenter AddIcon
FindCenter Post-Image
17:08

JournalSpeak: Give Your Pain a Voice

Your pain has a story to tell. Your trauma has a story to tell. If you fail to hear it, it may stick around and continue poking you like a child. JournalSpeak gives your pain and trauma a safe and effective way to rise, allowing your pain to tell its story and then gently take leave.

Video
Nicole Sachs
2018
FindCenter AddIcon
FindCenter Post-Image
10:44

Healing Yourself - Part Two

The three requirements of healing. Nicole takes viewers through the concepts imperative to healing yourself.

Video
2016
FindCenter AddIcon
FindCenter Post-Image
07:36

Healing Yourself - Part One

Nicole introduces the series with a little personal background, and invites you to join her on this healing journey. She outlines some of the cases she has seen heal, completely, simply from doing this work.

Video
Nicole Sachs
2016
FindCenter AddIcon

EXPLORE TOPIC

Alexander Technique