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Alexander Technique Eases Back Pain

By Caroline Wilbert — 2008

The Alexander technique, a little-known type of physical therapy designed to reduce chronic pain, is more effective at reducing back pain than exercise alone or massage therapy, according to a new study.

Read on www.webmd.com

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09:21

The Concept of Bodywork - Why It Is Important

In this video, Michale Chatham, BSN LMT explains why bodywork is done in conjunction with a tongue tie release at Smile Ranch Dentistry. Bodywork prior to a release is imperative to see a good outcome, and the tongue is connected to many different parts of the body.

Video
2017
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03:28

Byron Katie and Eileen Fisher: How Do Our Thoughts Impact Our Bodies

Eileen asks Byron to talk about how her inquiry-based work relates to the body. In her answer, Byron provides a brief introduction to her powerful 4-question process.

Video
Eileen Fisher
2017
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Bone, Breath, and Gesture: Practices of Embodiment

This book is a collection of writings on principles and techniques by the pioneers of bodywork and body awareness disciplines. Together, they represent a historical record of the field of somatics.

Book
Don Hanlon Johnson
1995
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Gentle Energy Touch: The Beginner's Guide to Hands-On Healing

Imagine being able to utilize the power of your mind for the purpose of healing with Universal Energy--just by asking. Gentle Energy Touch, a form of energy medicine pioneered by Barbara Savin, does just that by using intention to begin the healing process of an individual.

Book
Barbara E. Savin
2016
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The Rosen Method of Movement

While working as a physical therapist in Oakland, California, in the 1950s, Marion Rosen was asked by several clients how they could prevent aches and pains and avoid physical therapy treatments. This question inspired Rosen to begin teaching movement classes in 1956.

Book
Marion Rosen, Susan Brenner
1993
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Rosen Method Bodywork: Accessing the Unconscious through Touch

In this long-awaited description of the body-centered therapy developed by Marion Rosen, the reader begins to understand how emotional and physical ailments can be addressed through the gentle touch of the Rosen practitioner.

Book
Marion Rosen, Susan Brenner
2003
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Rolfing®: For Healing and High Performance

Dr. Ida P. Rolf Ph.D., dedicated her life to the development of a systematic approach to improving human structure and well-being.

Book
The Rolf Institute
2025
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Ida Rolf Talks About Rolfing and Physical Reality

This 1978 book is intended as the "feelingful" companion to a more technical and rigorous earlier didactic volume, Rolfing: The Integration of Human Structures. The book is also a memoir of the early history and days of Esalen into its heydays in the 1970s.

Book
Ida Rolf
1978
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Rolfing: Reestablishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being

This seminal work made its debut in 1977, and it has since remained the most important reference for Rolfers around the world. In this new edition, the late Dr.

Book
Ida Rolf
1989
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Rolfing and Physical Reality

A warm and wise self-portrait of the woman who originated the therapy that bears her name.

Book
Ida Rolf
1990
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EXPLORE TOPIC

Alexander Technique