By Caroline Wilbert — 2008
The Alexander technique, a little-known type of physical therapy designed to reduce chronic pain, is more effective at reducing back pain than exercise alone or massage therapy, according to a new study.
Read on www.webmd.com
CLEAR ALL
From the lightest massage to the deepest structural therapy, from the physical to the energetic, find your match.
From helping you get restful sleep to relieving anxiety and stress, acupressure is known to be beneficial in a number of health concerns, and no, it doesn't need needles.
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