ARTICLE

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Why Forest Bathing Is Good for Your Health

By Karin Evans — 2018

Though any kind of nature can enhance our health and happiness, there’s something special about being in a forest.

Read on greatergood.berkeley.edu

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If You Want to Change, Start from the Ground Up

When people seek personal change in their lives, they often don’t get very far.

Article
Deepak Chopra
2020
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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

Article
Richard Davidson
2016
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EXPLORE TOPIC

Forest Bathing