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Why Forest Bathing Is Good for Your Health

By Karin Evans — 2018

Though any kind of nature can enhance our health and happiness, there’s something special about being in a forest.

Read on greatergood.berkeley.edu

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Article
Tracy Frisch, Gabor Mate
2012
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Forest Bathing