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Why Forest Bathing Is Good for Your Health

By Karin Evans — 2018

Though any kind of nature can enhance our health and happiness, there’s something special about being in a forest.

Read on greatergood.berkeley.edu

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A cure for bad days: how I’m living my worst life the best that I can

After my husband died, a silly catchphrase became a lifeline for me. Instead of wishing for a reality I couldn’t have, I embraced the circumstances I was dealt.

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Katie Hawkins-Gaar
2022
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