ARTICLE

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Why Forest Bathing Is Good for Your Health

By Karin Evans — 2018

Though any kind of nature can enhance our health and happiness, there’s something special about being in a forest.

Read on greatergood.berkeley.edu

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Are You Looking to Buddhism When You Should Be Looking to Therapy?

The ultimate goal of Buddhist practice isn’t about achieving mental health.

Article
C. W. Huntington, Jr.
2018
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How to Feed Your Demons

Lama Tsultrim Allione teaches you an innovative technique to turn your inner demons into friends.

Article
Lama Tsultrim Allione
2020
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