ARTICLE

FindCenter AddIcon

5 Ways Walking in Nature Benefits Sensitive People

By Deborah Ward — 2014

Boosting your mood, your health and your creativity can be a walk in the park.

Read on www.psychologytoday.com

FindCenter Post-Image

Identity Crisis: Discover Your Identity

Whether you’re questioning your identity or just haven’t taken the time to develop your own identity to begin with, getting to know you is an important part of living a full and happy life. Here are some helpful tips to get to know yourself.

Article
Erica Carr
FindCenter AddIcon
FindCenter Post-Image

Humanity and Nature Are Not Separate—We Must See Them as One to Fix the Climate Crisis

A deeper issue underlies each one’s part in the malaise enveloping the planet’s ecosystems—and its origins date back to long before the industrial revolution. To truly bring ourselves into harmony with the natural world, we must return to seeing humanity as part of it.

Article
Heather Alberro
2019
FindCenter AddIcon
FindCenter Post-Image

Journaling Is a Great Tool for Coping with Anxiety

Journaling is a highly recommended stress management tool. Numerous studies have demonstrated the effectiveness of journaling for health, happiness, and stress management.

Article
Elizabeth Scott
2020
FindCenter AddIcon

EXPLORE TOPIC

Connection with Nature