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5 Ways Walking in Nature Benefits Sensitive People

By Deborah Ward — 2014

Boosting your mood, your health and your creativity can be a walk in the park.

Read on www.psychologytoday.com

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15:44

The Secret to Self-Development and Changing Your Life | Motivational Video

In this video I share with you the secret to self-development and changing your life. Self-development is the only path to accelerating your growth and actualizing your potential as a human being.

Video
2018
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Zen Athlete: The Secrets to Achieving Your Highest Potential

Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery.

Book
Matthew Belair
2025
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As a Man Thinketh (the Complete Original Edition) and Mastery of Destiny

Originally published in 1903, James Allen’s As a Man Thinketh reveals the fundamental truth of human nature: “A man is literally what he thinks.” Allen’s deceptively simple principle has changed the lives of millions of readers, making As a Man Thinketh a classic bestseller for decades.

Book
James Allen
2025
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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.

Book
Brianna Wiest
2025
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The Wonder of Birds: What They Tell Us About Ourselves, the World, and a Better Future

A fascinating investigation into the miraculous world of birds and the powerful—and surprising—ways they enrich our lives and sustain the planet Our relationship to birds is different from our relationship to any other wild creatures.

Book
Jim Robbins
2018
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02:18

Carl Sagan's Widow Ann Druyan on the 'Mythic, Biblical Power' of a Solar Eclipse | Time

The solar eclipse that will cross the U.S. on August 21 will be one more opportunity for us to take in the just-out-of-reach spectacle of space. Few people will be more equipped to understand its implications than writer and producer Ann Druyan.

Video
Ann Druyan
2017
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18:31

Optimizing the Caveman Within Us

Video
Elizabeth Stanley
2013
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Thoughts from the Heart of the Soul: Meditations on Emotional Awareness

In the national bestseller The Heart of the Soul, Gary Zukav and Linda Francis joined together to help us to develop a new emotional awareness that is central to our spiritual development.

Book
Gary Zukav, Linda Francis
2002
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Finding Flow: The Psychology of Engagement with Everyday Life

Based on a far-reaching study of thousands of individuals, finding flow contends that we often walk through our days unaware and out of touch with our emotional lives.

Book
Mihály Csíkszentmihályi
1998
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EXPLORE TOPIC

Connection with Nature