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'Forest Bathing': How Microdosing on Nature Can Help with Stress

By Rahawa Haile — 2017

The practice, long-popular in Japan, is gaining traction in the U.S. as a way of harnessing the health benefits of being outdoors.

Read on www.theatlantic.com

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The Difference Between Grown-Ups and “Adult-Children”

Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.

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Parker Palmer Explains Why Inner Contemplation Is So Necessary

Necessity being the mother of invention, it struck me that contemplation didn’t depend on a particular practice.

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Forest Bathing