By Rahawa Haile — 2017
The practice, long-popular in Japan, is gaining traction in the U.S. as a way of harnessing the health benefits of being outdoors.
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CLEAR ALL
Here are helpful ways to find support and make your mental wellbeing a top priority.
“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.