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Try This Heart-Centering Meditation Before You Take a Forest Bath

By Julia Plevin — 2019

Once you’ve decided on the time and location of your forest bath or decide to join a group journey into the forest, you’ve made a commit­ment to yourself and to Mother Earth.

Read on www.yogajournal.com

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Defining Active Hope in a Changing World

The challenges we face can be difficult even to think about. Desertification, mass extinction, peak oil and economic upheaval together create a planetary emergency of overwhelming proportions.

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Joanna Macy on How to Prepare Internally for Whatever Comes Next

“Yes, it looks bleak," says Joanna Macy. "But you are still alive now. You are alive with all the others, in this present moment. And because the truth is speaking in the work, it unlocks the heart."

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EXPLORE TOPIC

Connection with Nature