ARTICLE

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Forest Bathing Is Great for Your Health. Here’s How to Do It

By Qing Li — 2018

Being in nature can restore our mood, give us back our energy and vitality, refresh, and rejuvenate us.

Read on time.com

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Full Moon Rising: The Art of a Shamanic Celebration

When I lived in San Francisco in 1980, I was introduced to shamanic ceremonies. I loved this practice, which taught me how to receive my own spiritual guidance by traveling outside of time and space to meet with helping and compassionate spirits.

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EXPLORE TOPIC

Connection with Nature