ARTICLE

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Forest Bathing Is Great for Your Health. Here’s How to Do It

By Qing Li — 2018

Being in nature can restore our mood, give us back our energy and vitality, refresh, and rejuvenate us.

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Getting Outdoors When You’re Disabled

People are disabled in countless different ways, so there are few practical tips that will apply to everyone. Yet a few key things can improve your experience.

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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

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A 12-Step Guide to Finding More Meaning in Life

Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.

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Find Your Deeper Meaning Through Nature

I believe that the ability to discover deeper meaning in our lives is positively correlated with the amount of time we choose to spend in nature.

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EXPLORE TOPIC

Connection with Nature