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Forest Bathing Is Great for Your Health. Here’s How to Do It

By Qing Li — 2018

Being in nature can restore our mood, give us back our energy and vitality, refresh, and rejuvenate us.

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A Meditator’s 7-Point Practice Plan for 2017

Buddhist teacher Ethan Nichtern shares the practices he’ll be undertaking to stay healthy and responsibly engaged this year.

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EXPLORE TOPIC

Connection with Nature