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Understanding the Healing Power of Rolfing

By Brandi-Ann Uyemura

Rolfing often gets confused with deep tissue massage, but the therapy is far from it.

Read on spiritualityhealth.com

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An Introduction to Massage

Massage is the targeted manipulation of the body’s soft tissue through techniques such as kneading, rubbing, tapping, and stroking, either by hand or with the aid of massage tools. Depending on the style of massage, it can be done on a table, in a chair, on the floor, or even in water.

Article
FindCenter
2022
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7 Bodywork Methods to Try

From the lightest massage to the deepest structural therapy, from the physical to the energetic, find your match.

Article
Hillari Dowdle
2008
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Spiritual Healing Practice of Laying on Hands

Hands-on healing, also known as Energy, Radiant or Spiritual Healing, has been practiced by many cultures for thousands of years. In Greek mythology, Chiron, the wise Centaur, taught Asclepius, the God of Medicine, hands-on healing.

Article
Ron Lavin
2019
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The Rolfing® Ten-Series

The hallmark of Rolfing Structural Integration is a standardized “recipe” known as the Ten-Series, the goal of which is to systematically balance and optimize both the structure (shape) and function (movement) of the entire body over the course of ten Rolfing sessions.

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Rolf.org
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The Integration of Structure and Function Through Rolf Movement® Integration

Rolfing Structural Integration enables your body to regain its natural integrity of form, enhancing posture, mobility and vitality. Individuals differ, however, in how readily and sustainably they embody the resulting new way of being in their bodies.

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Rolf.org
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7 Things to Know About Rolfing If You Have Chronic Pain

More than 30 percent of adults in the U.S. are living with chronic or severe pain. If you’re part of that statistic, you know how devastating living with severe or daily pain can be.

Article
Sara Lindberg
2018
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How Does Rolfing Structural Integration Work?

Rolfing Structural Integration strives to align and balance the body’s components until the entire system is a smoothly functioning coordinated whole.

Article
Rolf Institute
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What Is Rolfing® Structural Integration?

Named after its founder, Dr. Ida P. Rolf, Rolfing® Structural Integration is a form of bodywork that reorganizes the connective tissues, called fascia, that permeate the entire body.

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Rolf.org
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History of Ida Rolf & Rolfing® Structural Integration

In 1920, Ida Pauline Rolf received her Ph.D. in biochemistry from the College of Physicians and Surgeons of Columbia University.

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Rolf.org
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What Is Bodywork?

Bodywork is body-centered therapies performed by a qualified practitioner to help improve health and well-being. It includes therapies such as massage, acupuncture, chiropractic-osteopathic care, craniosacral therapy, and such.

Article
Shalene Zarate
2019
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EXPLORE TOPIC

Rolfing