By Brandi-Ann Uyemura
Rolfing often gets confused with deep tissue massage, but the therapy is far from it.
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CLEAR ALL
This 1978 book is intended as the "feelingful" companion to a more technical and rigorous earlier didactic volume, Rolfing: The Integration of Human Structures. The book is also a memoir of the early history and days of Esalen into its heydays in the 1970s.
This seminal work made its debut in 1977, and it has since remained the most important reference for Rolfers around the world. In this new edition, the late Dr.
A warm and wise self-portrait of the woman who originated the therapy that bears her name.
Begins with diagnostics followed by work on the shoulders and rib cage, the back of the legs and around the hips. The structural goal is to enable the shoulders to fall back naturally so the subject can stand and sit with an open chest.
Ever feel like your body just doesn't move like it once did? That old injuries have healed but left you with reduced range of motion or mobility?
Going beyond good posture and movement efficiency, Mary Bond presents a unique self-help program of body transformation.
Providing an advanced introduction to the field of structural bodywork, this valuable resource combines coverage of both skills and theory into one comprehensive guide to this specialized form of bodywork practice.