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How Does Rolfing Structural Integration Work?

By Rolf Institute

Rolfing Structural Integration strives to align and balance the body’s components until the entire system is a smoothly functioning coordinated whole.

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Coming Home to the Body

The practice of meditation is a journey of return to who we really are, says Zen teacher Norman Fischer. We come home to the body—so vulnerable, ever-changing, magnificent—because it is “the soil in which understanding grows.” It is the vehicle of enlightenment.

Article
Norman Fischer
2008
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