By Rolf.org
Named after its founder, Dr. Ida P. Rolf, Rolfing® Structural Integration is a form of bodywork that reorganizes the connective tissues, called fascia, that permeate the entire body.
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CLEAR ALL
What is Rolfing and how can I find a certified practitioner in the UK? Watch this 5 minute film produced by Rolfing UK to find out.
Feet and lower legs, in which the main focus is to establish balanced foundation and support for the whole structure of the body.
Here, qualified Rolfer Luke uses his knowledge of anatomy to take you through some simple exercises that you can do at home or the office to get rid of tension in the neck.
Rolfing is holistic physical therapy designed to realign your body and eliminate neck and shoulder pain, back pain, hip pain, plantar fasciitis, iliotibial band syndrome, etc. The older you get, the more your body accumulates poor posture habits and injuries that make you crooked.
Rolfing technique for scoliosis
Use these quick, proven techniques to relieve stress in the jaw muscles and feel better immediately.
Relieve chronic pain with Rolfing! After years of stress and rough housing with 4 kids, Drew’s body is well,f’ed up. He’s tried massages, chiropractors, physical therapists, you name it but it wasn’t until he met Leila (a tiny woman with magical fingers) for him to finally FEEL relief.
Begins with diagnostics followed by work on the shoulders and rib cage, the back of the legs and around the hips. The structural goal is to enable the shoulders to fall back naturally so the subject can stand and sit with an open chest.